The Time to Flourish Programme
Session 14. Exercise
Developing Emotional Wisdom – through New Habits
Some proven habits to improve relationships:
Emotional wisdom, as we’ve come to understand it, reflects itself in the way people relate to others. In the case of ninety leaders, they used five key skills:
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The ability to accept people as they are, not as you would like them to be.
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The capacity to approach relationships and problems in terms of the present rather than the past
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The ability to treat those who are close to you with the same courteous attention that you extend to strangers and casual acquaintances.
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The ability to trust others, even if the risk seems great.
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The ability to do without constant approval and recognition from others.
Leaders – The Strategies for taking charge, Warren Bennis & Burt Nanus
Pick a New Habit: Which one would you most like to develop. Start with your motivation
Why did you choose this new habit to focus on?
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