The Time to Flourish Programme. Exercise 3

The Time to Flourish Programme

Session 3. Exercise

Reflection…..Now you know you own your response

Take responsability for yourself

  • To every single action, your response is not automatic
  • Your “Belief System”, not the event or your circumstances determine the response
  • If you accept 1 and 2, you now own your response: freedom and responsibility combined
Responsability = Ability to Respond


Please be ready to present your observations at the start of the next session
1. Connect with the sound of your inner voice, dictating to you and the world
2. What demands is it making on you and others and why?
3. Being aware is the biggest step in taking ownership for your response
4. Take some notes of your observations